Brighton Marathon - Alex

I’ve been running for 15 years on and off. I got a last-minute charity place for the BRIGHTON Marathon. After reading so much conflicting advice in publications, I decided to look for a proper coach, I’m so pleased I did! I now have a proper training plan which I’ve been able to work around my work/life. I’m taking more care with my nutrition, fuelling and sleep. Anne-Marie gave me ideas for sessions, instead of just going for a run, I now know what the purpose of each run is, which has given me more confidence. Anne-Marie also introduced me to effective strength training for runners, which is something I’m able to easily incorporate into my life.

11 February, 2020

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