Anne-Marie has worked with adults and children, total beginners and elite athletes in the USA and UK, helping them achieve their goals.
As a certified Running Technique Specialist, she analyses running biomechanics and uses proven methodology to increase efficiency and reduce injury risk.
Originally qualifying as a Track and Field coach and Personal Trainer in Washington DC, Anne-Marie continued her coaching development with England Athletics. She has led endurance coaching at club level, mentored new coaches and helped athletes represent county and country.
She is also a qualified Guide Runner and Level 4 strength, conditioning and rehabilitation coach, with expansive knowledge of the specific nutrition and hormonal needs of female athletes.
- Planning training sessions, warm-ups, drills and recovery
- Movement, speed and agility
- Training plans from first mile to ultras
- Run-specific strength and conditioning
- Uphill and downhill running technique
- Injury rehab, nutrition and recovery